Nutritionally complete diet plans that work
Pick your Plan
Kickstart your weight loss with the plan that works for you. All plans are calorie-controlled, nutritionally balanced and full of delicious flavours.
Experience Your Own Transformation
Which ever plan you pick, the steps are easy and quick to follow and the results will speak for themselves.
Our diet plans are easy, simple and efficient!
Real People. Real Success Stories.
Read about some remarkable transformations here, where individuals share their own personal experiences – that includes more than just a number on the scale, but also increased energy levels, improved sleep, and a newfound confidence.
Let their journeys inspire and motivate you to start your own transformation.
What is the Nupo Diet?
The Nupo Diet is a tasty and nutritious Very Low Calorie Diet (VLCD), sometimes also referred to as a Total Diet Replacement (TDR), a Soup & Shake Diet or a Formula Diet.
The Nupo VLCD is a total diet replacement that is specifically developed to give you a simple, safe and efficient diet.
Simple, because of the many flavours you can try and because you don't waste time, energy or resources on shopping, making diet plans, cooking or counting calories.
Safe, because the Nupo Diet is an evidence-based diet with over 35 clinical studies ensuring that you get all the important nutrients your body need.
Efficient, because you avoid any food waste, each meal costs less than a regular meal and the results speak for themselves.